Introduction - protect yourself

Before you begin, we recommend that you kit yourself out with a helmet and wrist, elbow and kneepads. Never use the FlyJumpers without this safety gear.

Don't use FlyJumpers on wet grass or slippery surfaces. Try not to step on leaves or pieces of paper, as you don't know what's under them. Watch out for puddles.

Step 1 - Standing up and walking with aid.

Only a special few can stand up at first without help. However good a learner you are you will need help to balance when you first start.
Don't try to stand on your own directly as you will probably fall. We recommend starting off by sitting on a bench or low wall with a friend to help pull you up.

Ensure someone is supporting you properly when you attempt to stand. At first you will feel very stiff and awkward, but you'll soon get used to it. Keep holding your friend while you walk round a bit until you begin to relax and get used to the sensation. Take care to rest your legs from time to time.